Wednesday, September 17, 2014
Oh! Hello Wednesday. Where did you come from?
T pace sounds nice. Let's have somma that. Meet at the LVHS Track at 6:30pm.
Let's do a 6, 5, 4 minute mix at T-pace with 2 minutes rest in between each.
We'll finish up with some strides on the grass.
In Other News
We're still trying to configure a race of LRC's own in the coming weeks. We'll have more info coming your way on that soon enough. In the meantime, don't forget about these awesome upcoming runs!:
Saturday, Oct 4 Ta Ta Trot Run 8:00 am, Casper
Saturday, Oct 4 Reader's 5k Run/Walk 9:00 am, Lander Library
Saturday, Nov 1 Pumpkin Run 10:00 am, Riverton High School
Saturday, Nov 8 Help for Hospice Run, Riverton
Thursday, Nov 27 Turkey Trot 8:00 am, Riverton
See you on the track!
Your friends at the Lander Running Club