Good evening, LRCers!
We hope you had a lovely weekend and feel ready to kick off another week.
Thanks for making the first Yoga for Athletes a huge success last week, we couldn't have asked for a better first turnout (14 people!)
This week, we'll see you again at Ananda Yoga, Monday night from 7:30 to 8:30 for Yoga for Athletes. Amber is teaching again this week (next week will be brought to you by Alyssa Rainbolt).
Remember to show up no later than 7:30 as the studio doors will lock at 7:32 so that class can start without interruption.
If you don't have your own mat, that is absolutely fine - we've got clean ones at the studio to loan you for free. Just bring yourself and some comfy clothes.
The price is $4 for a drop-in or $30 for a ten pack, which gets you into any of the community classes at Ananda. Once again, that fee goes to the studio for the space and utilities - LRC still works for free.
That's' all for this week.
We'll see you there!
Amber and Evan