Tuesday, June 27, 2017

Lander Running Club

run to your summit

July Running Events

We are full into running season and I hope everyone is getting out there, lacing up those shoes, and hitting some trails, pavement, or the track. We look forward to seeing you this month!
Challenge for Charities Races!
Tuesday, July 4th

It's not too late to register, but get it done soon! You will be guaranteed the t-shirt size you request if registered by June 28th at 2:00pm MT.

Register at the link below:


http://www.landercommunityfoundation.org/c4c2017reg/
 
Farmer's Market Group Run

8:30 am at City Park

Saturday, 7/1/17
Saturday, 7/8/17
Saturday 7/29/17

Get your run in before you binge eat kale.

Plan on meeting at the Lander City Park parking lot on Fremont Street and be ready to run at 8:30 for a handful of miles. No pressure, no speed, just a good time running with good folks. 
Beat the Heat Track Workouts

6:30-7:15 AM at the LVHS track

Thursday, 7/6/17
Tuesday, 7/11/17
Thursday, 7/27/17


Let's be honest, it's summer and you would rather kick your feet back with a beer in hand. Get your workout done in the early morning when the air is still cool. When it's blazing hot, crack that beer open with the satisfaction of having that workout done.

We'll start with a warmup and finish with a cool down. You will be on your way in 45 minutes and ready for the day!
Free Mindset Workshop
presented by Trevor Ragan of Train Ugly

Monday, July 3rd2-6PM

LVHS

This event is not affiliated with LRC, but will definitely benefit anyone, including runners. It's posted on Facebook and shared on the LRC page. Check out their website below:
http://trainugly.com/


 
Dolomite Dash

5 Mile mountain run at Wild Iris. Register at the link below or visit our friends at Elemental Performance and Training.

https://lmntl.net/dolomite-dash-trail-run/

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